Eye opener

psiren28
psiren28 Posts: 530 Member
edited November 11 in Chit-Chat
So I'm not feeling very good today, no energy and basically feeling like poop. When I'm like this I just feel the need to eat. So I decided that I'm having a day off from my diet but still logging all my food just to see how much it adds up to.
I'm shocked!! I'm already way over my calories and I'm having to hold back. I could eat a boat load more but seeing it there in black and white (and knowing all my friends can also see it) is stopping me from having anything else today.
No wonder I used to be fat!! Today is nothing compared to what I used to shovel down!!

Replies

  • mrlazy1967
    mrlazy1967 Posts: 285 Member
    I dread to think how many calories I would eat on a pig-out day, pizza, pringles, peanuts, beer, beer, beer, chocolate, sandwiches... must have been thousands of cals over, you're right, it's easy to pile the fat on
  • determinedhealthy
    determinedhealthy Posts: 199 Member
    You're not alone. I am addicted to food. That is why we are here cause we care about ourselves. It would be so easy to pack on the calories, thank goodness for logging on a food journal, really puts it into perspective. You're doing great, I saw your before and after pix yesterday, excellent job girl!!!!
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