Trying to shake it...

heathermarie517

Trying to shake some personal stuff off, and be a proud, confident woman...but, man! Sometimes things eat away at me, and today I'm in a mix of emtions??!? Old me would run to the fridge/pantry. New me?!?! hmmmmm.......Maybe I just need to RUN! :-)

JAM7791

I prefer to have a solo dance party and dance it off! Do your thing! Feel better!

thisgirl980

I totally understand. I had a rough couple of weeks (emotionally) and gained :sad: This is a new week and I am getting a treadmill for those moments. Usually if I can do something good for myself it will override the bad things I want to do. I totally understand the problems with convincing yourself that you are strong enough. But that said..... YOU are worth it! Be confident! Be strong! You got this and anything else life throws at you. :flowerforyou:

heathermarie517

Thank you ALL so much. This means more to me, than you know! I was afraid to post due to the "suck it up, sally" comments, but whew, you are all a breath of fresh air. Thanks!!

Learning to let things roll off of my shoulders feels just as tough as figuring out this eating stuff! :-)