Hiya, joined today and could do with some friends to keep me
Options
![Charnic1](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
Charnic1
Posts: 2
Hi
Ive just joined today and could do with some friendls to keep me motivted and give me some advice.
Im 41 with 5 kids and really need to learn to be healthy and loose some weight!
Hope to hear from u soon x
Ive just joined today and could do with some friendls to keep me motivted and give me some advice.
Im 41 with 5 kids and really need to learn to be healthy and loose some weight!
Hope to hear from u soon x
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
Hey there! I joined a few days ago. I'm doing DietBet, thanks to a friend on Twitter, and need to lose 4% of my weight in 28 days. UGH! I'm 37 and have four kids. I used to do cardio kickboxing and got in great shape, but then we moved and it's just been hard to get back into any kind of routine. I was taking burlesque classes for awhile and am starting up again next month. I alternate between Jillian Michaels workouts at home and elliptical or class workouts at the gym. Glad to offer support and any tips I come across.0
-
Hi! I'm 47 with 2 teens and I'm looking forward to losing 15-30 pounds... 10 would be great as long as I can keep it off! this site helps keep you honest and helps you to track where all your calories are coming from!0
-
Hi best advice I can give is to come back here everyday . I also have the app on my blackberry and I have become obsessed with fiddling with it . I look at it like a game that I keep getting better at xx
My second tip is to enjoy your food and take your time . We spend all day thinking about food then gulp it down while watching TV, savour every mouthful and be aware of what you put in your mouth.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions