Half-Marathon

FitFi74
FitFi74 Posts: 129 Member
edited November 11 in Fitness and Exercise
So,I'm running a half-marathon on Sunday - I did circuits this morning, should that be it now exercise wise til Sunday? Thoughts?

Replies

  • kgarman
    kgarman Posts: 61 Member
    I've been told to go for a short run, around 2 miles or so if you want to. Just don't kill it.
  • scott091501
    scott091501 Posts: 1,260 Member
    Yeah. I'd hit a short, slow paced run. Just fast enough to know you're running.
  • FitFi74
    FitFi74 Posts: 129 Member
    Thanks for response! Thought I'd have to resort to writing something offensive for attention! So, would you suggest I do a short run tomorrow and leave Saturday free?
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