60 pounds of pure body fat =]

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yogiaidan12
yogiaidan12 Posts: 12
in Success Stories
since september i have lost 60 pounds!
i started eating healthy and became active
in yoga and pilates. i also started doing
stregnth training and the occasional treadmill run.

one tip i have is DON'T GIVE UP! if you have one day
when you consume junk food all day dont fret! tomorrow is
just around the corner!

shopping is very fun now :bigsmile: :bigsmile: :bigsmile:

Replies

  • yogiaidan12
    yogiaidan12 Posts: 12
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    since september i have lost 60 pounds!
    i started eating healthy and became active
    in yoga and pilates. i also started doing
    stregnth training and the occasional treadmill run.

    one tip i have is DON'T GIVE UP! if you have one day
    when you consume junk food all day dont fret! tomorrow is
    just around the corner!

    shopping is very fun now :bigsmile: :bigsmile: :bigsmile:
  • applepie
    applepie Posts: 105 Member
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    Congratulations!! What an accomplishment, one you should feel very proud of. :D And yes..shopping is way more fun. :D
  • TANKENEY32
    TANKENEY32 Posts: 105 Member
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    CONGRATULATIONS!!! :flowerforyou:
  • yogiaidan12
    yogiaidan12 Posts: 12
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    gotta love visible abdominals :wink:
  • j_g4ever
    j_g4ever Posts: 1,925 Member
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    way to go and congrads.
  • Shanta1983
    Shanta1983 Posts: 1,228 Member
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    Congratulations sweetie way to go
  • Georg
    Georg Posts: 1,728 Member
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    Awesome!
    That's exciting to hear.
    Welcome.
    :flowerforyou:
  • Amy_B
    Amy_B Posts: 2,323 Member
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    Congrats!!!

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