help was doing so good

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Melissaol
Melissaol Posts: 948 Member
edited November 2024 in Motivation and Support
I have been doing really good. But lately i have been slacking. Eating things that i usually dont eat. I need to get back track. Help

Replies

  • Brown_Eyed_Beauty
    Brown_Eyed_Beauty Posts: 109 Member
    Writing about it always helps me. I currently plan to go to dinner (although Im not eating) and blog about why I am currently over my calorie goal. Another plan is to always be honest with yourself and others. We all need to do this one! Im going to get with my husband and be honest how the crappy way I feel makes me not want to do much of anything. He needs to know so it doesn't continue. I need help just like the rest of us.
  • ryansgram
    ryansgram Posts: 693 Member
    It looks like you are over half way to your goal. Good job. You dont want to stop now. Just think how good you will look in a few months. Now...................go eat a salad.
  • Melissaol
    Melissaol Posts: 948 Member
    My goal is 145 ... i keep telling myself that I have come so far and did so much. Things have gotten so busy so i got off track. Im just having a hard time getting going again.
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