The Best Resources??

tephey

Okay, I am just starting this journey. I don't want to diet, I want to change the way I deal with food and learn to eat healthy. I'm the kind of person that needs to feel like I know what I am doing. ( Yeah, I'm a know it all. : ) ) If I feel like I don't know what is going on, I'll quit. That being said, other than this wonderful website, what books, websites, magazines do you find the most helpful for learning to live healthy and lose weight. I've got a long journey before me (100 pds, maybe more) and I want to learn as much as I can about it all. Thanks in advance for any advice.


edited... I totally just saw the search button... guess that would be a good place to start. Since I've already posted it though, I'll leave it and see if anyone as anything to add. Off to play with the search button.