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How do I measure Kinect exercises?

felcandy
felcandy Posts: 228 Member
edited November 2024 in Fitness and Exercise
I play fruit ninja and a lot of the sports games and i treat them like exercises even when its just for fun with friends... how should I list it if I do an hour of sweaty gaming?!

Replies

  • shovav91
    shovav91 Posts: 2,335 Member
    The only real way would be to track it with a heart rate monitor... other than that, I'm not sure how you would go about doing that.
  • Moonblood
    Moonblood Posts: 199 Member
    I use the Kinect to do Your Fitness Evolved 2012. I use a heart rate monitor to track calories burned.
  • almc170
    almc170 Posts: 1,093 Member
    I'd probably log it as low impact aerobics or something like that and call it a day. Basically just estimate calories burned based on Rate of Perceived Exertion.
This discussion has been closed.

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