I had no idea I had gotten this big

predfan2001

Drinking, eating junk food, the holidays.....I gotta get this under control. I took my measurements for the first time ever and was shocked. I wear 38" waist pants but my true waist measures 43" and 45" in the hips. Starting today I'm gonna make big changes.

catcrazy

Hi and welcome.

Have a mooch around the forums and see if you can find others with similar goals or interests as yourself then shoot them a friend request (it can help to include a quick message as to why you would like to be friends) Also, if you have specific interests you can use the search button just above your post to look for things that interest you.Or try searching groups http://www.myfitnesspal.com/groups to find people that have the same interests etc

You can do this

Good luck

gregpack

Welcome aboard! My fitness pal really works. My advice is don't try anything too drastic, juts a couple of pounds per week should be your goal. Find something you can live with for a long time, stick with it, and be patient I bet you'll be close to your goal by mid-Summer.