wii games with highest calorie burn

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shakybabe
shakybabe Posts: 1,578 Member
in Fitness and Exercise
Which wii games have highest calorie burn per hour?

I have Wii Fit but it takes over an hour for me to burn like 150 cals! Are there any I can burn 600-1,000 cals an hour?

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  • shakybabe
    shakybabe Posts: 1,578 Member
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    anybody?
  • KStyleFitness
    KStyleFitness Posts: 46 Member
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    Try Wii Zumba or Zumba 2. I don't think Zumba shows your calories burned, but I know 2 does. In general, Zumba burns 600-1000 calories an hour.
  • Peeeeeeeeeej
    Peeeeeeeeeej Posts: 16 Member
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    in Wii Fit the best exercises for calorie burn would be super hula hoop and the basic run they both have about METS between 4.5~6.0
  • briyowes
    briyowes Posts: 757 Member
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    Try EA Sports Active 1 and 2. You can burn a lot with those.

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