Weight loss/Motivational scrapbook

Chloeoo
Chloeoo Posts: 20
edited October 2024 in Motivation and Support
I was going to buy some chocolate the other day when I saw a fitness magazine with gorgeous people all over it and it gave me the motivation to say no to that evil chocolate bar...

So I was thinking... why not make a big scrapbook of everything i'm aiming for, people I like, cut outs from magazines, quotes that are inspiring... anything that makes me smile and remind myself everytime I go to eat something nasty or don't exercise ... WHY i'm doing this.

So is anyone up for creating a scrapbook? And then upload pictures when we've added another page etc.

Suggestions VERY welcome :)

Chloe.

Replies

  • I love your idea...how is it going...I was thinking about doing the same... I have been collecting recipes and motivational pictures but have not put it together yet...how is your scrapbook coming?
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