We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Intolerance to nutria sweet

KathieSwenson
KathieSwenson Posts: 179
edited November 2024 in Introduce Yourself
Hey everyone. Ive been on here for a month but now I'm looking for friends who have an intolerance/allergy to nutria sweet. It would help getting suggestions from others that have to rely on sugar as well.

Replies

  • sssygirl
    sssygirl Posts: 55 Member
    Have you tried Stevia? Its a natural sweetener. You could also try Agave Nectar which has a lower Gylcemic Index.
  • No not yet. I normally use Splenda since its made forom sugar it doesn't bother me. However reports are now coming out that it's not to healthy either
  • mauibound2
    mauibound2 Posts: 46 Member
    Hi I too have this problem. I decided since I drink sweet tea like water that after all the side effects I have had on the "fake" sweetners just to stick with sugar. I cut it in half in my gallon of tea and feel waaay better! I do like the agave syrup on things such as sweet potatoes, oatmeal etc. Good Luck to you. I say if it is not natural my body judt rejects it so portion control is my best bet. :)
This discussion has been closed.