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Craving sugar at night!! Halp D:

azazelrabbit
azazelrabbit Posts: 137
edited November 2024 in Health and Weight Loss
I don't know how to stop it. No matter what time I have dinner, I always have cravings for sugar until I go to bed - which can be between 11PM AND 2PM. This really shoves my calories up there.

I found Fruit Pastilles ice lollies which are only 60calories and are great for occuping my mind. They also come in pack of 4 so if I binge it's really not a lot.
But I want something less sugary. And no, fruit doesn't work.

Please help, I think this is the main reason for my weight gain.
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