Nursing... ??
Options
mrshalsten
Posts: 9
Is there a way to account for the extra calories I need while nursing? I know I could just add them in myself but I don't know how much fat, carbs, protien, etc to add... I
0
Replies
-
Is there a way to account for the extra calories I need while nursing? I know I could just add them in myself but I don't know how much fat, carbs, protien, etc to add... I0
-
I think if you just add a 500 calorie (or however much you're estimating) exercise labeled "breastfeeding", the fat/carbs/protein should balance out in your totals.
Good luck!0 -
I think if you just add a 500 calorie (or however much you're estimating) exercise labeled "breastfeeding", the fat/carbs/protein should balance out in your totals.
Good luck!
So smart!0 -
I think if you just add a 500 calorie (or however much you're estimating) exercise labeled "breastfeeding", the fat/carbs/protein should balance out in your totals.
Good luck!
So smart!
:laugh: Why, thank you. :smooched:0 -
thanks!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 916 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions