Belly Dance
GlitterGoldJem
Posts: 73 Member
Anyone else belly dance to shed the pounds?
I swear by Neena and Veena and their workouts, (Amazon.com has their DVDs for sale) they really kick your butt. They helped me lose over 55 lbs about 3 years ago and now I'm ready to lose more and I'm back with them and lost over 12 lbs in a little under 3 weeks. I love it, it's sweat you definitely earn at the end of each workout.
I mix the belly dancing up with ballroom dance (mostly Latin dances) and when I'm slammed for time I do a 15 min. boot camp workout.
I swear by Neena and Veena and their workouts, (Amazon.com has their DVDs for sale) they really kick your butt. They helped me lose over 55 lbs about 3 years ago and now I'm ready to lose more and I'm back with them and lost over 12 lbs in a little under 3 weeks. I love it, it's sweat you definitely earn at the end of each workout.
I mix the belly dancing up with ballroom dance (mostly Latin dances) and when I'm slammed for time I do a 15 min. boot camp workout.
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