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Hey hey

Kennie
Kennie Posts: 31
edited September 2024 in Introduce Yourself
Hi everyone, I too am new to this thing. Im actually not trying to lose a drastic amount of weight at all. Of course if I do lose a few pounds in the process I would not be upset! I am actually looking for tips on how to live healthier and tone up without bulking up. I work out quite a bit but have problems with the nutrition part as I am so busy I often can't stick to an eating routine at all. I would just really like to become more healthy. Anyone else in my boat out there?
Thanks!

Replies

  • Kennie
    Kennie Posts: 31
    Hi everyone, I too am new to this thing. Im actually not trying to lose a drastic amount of weight at all. Of course if I do lose a few pounds in the process I would not be upset! I am actually looking for tips on how to live healthier and tone up without bulking up. I work out quite a bit but have problems with the nutrition part as I am so busy I often can't stick to an eating routine at all. I would just really like to become more healthy. Anyone else in my boat out there?
    Thanks!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever. You will love it here. I :heart: this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.:smile::flowerforyou: :smile: :flowerforyou:
  • Kennie
    Kennie Posts: 31
    Thank you so much! Congrats on your success! From your chart you look like you have done amazing!
    I love the site already and I only signed up yesterday! The food diary and workout log is such a motivation!
    :)
  • 3babybeans
    3babybeans Posts: 8,268 Member
    Welcome to the boards, Kennie! I saw you post on the Turbo Jam thread the other day & wanted to let you know that I don't think most of us over there follow the nutrition plan & it isn't "low carb" anyways. I need my carbs! :laugh:

    Good luck to you! Let me know if you have any other questions about Turbo Jam (I'm a beachbody coach).

    :flowerforyou:
  • Kennie
    Kennie Posts: 31
    Thank you so much for the offer! I LOVE Turbo Jam! I find it sooo much fun! The dancer in me is loving it as well! haha!
  • TamTastic
    TamTastic Posts: 19,224 Member
    Welcome and best of luck!

    I hear that a lot. People who know how to exercise but are not sure when it comes to nutrition! This site should help you a lot! You definitely learn from reading on here. Also, check out the articles on Nutrition on WebMD. They can give you a great insight as well!

    Take care!:flowerforyou:
    -Tam
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