Anyone recently increase their net calorie intake?

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  • atjays
    atjays Posts: 798 Member
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    Feel free to add me. I started a higher calorie net today to break my plateau as well. Would be nice to see how others progress with it and what foods you're eating to fill in the gaps
  • Hilary75
    Hilary75 Posts: 90 Member
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    I have upped my a bit too. Not losing anything on 1200. Trying 1400 and see how it goes.

    Ditto. It's only been two days though so we'll see where I am in another month or so. (fingers crossed)
  • Maystar80
    Maystar80 Posts: 85 Member
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    how much do you think the intial water weight gain would be? any guesstimates?

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