Yummy Smoothie!

epcorne
epcorne Posts: 59 Member
edited November 2024 in Recipes
Just got home from the gym and made myself a smoothie for lunch. Pretty rad.

1 cup Dole frozen ready-cut strawberries
1 medium size banana
1/2 cup Silk Almond Milk
8 oz. Plain Greek Yogurt
2 tablespoons Bell Plantation powdered peanut butter
Ice

Blend and ENJOY!

Nutrition Info:
Calories: 375
Carbs: 60g
Fat: 3g
Protein: 31g
Fiber: 10

Replies

  • oddree80
    oddree80 Posts: 71 Member
    sounds yummy!
  • boobee32
    boobee32 Posts: 450 Member
    cant wait to have mine tomorrow
  • 600racer
    600racer Posts: 149 Member
    Mine consists of

    1 cup strawberries
    1 banana
    1 scoop whey protien (Vanilla or Chocolate)
    1 scoop Carnation instant non fat dry milk
    ice

    334 Calories
    54 carbs
    2 fat
    28 protien

    I'll add yogurt sometimes for a smoother smoothie. I like the peanut butter idea. I'll have to try that.
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