Motivation for any new members 83lbs down in 8 months

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I use other peoples photos to motivate me, so hopefully these help anyone that needs it. It can be done with out surgery for someone you just need a big dose of motivation and determination.

Initial Body fat 51% now 29% 2 points from being considered medically average not even over weight.

420 Lbs 54 waist 4-5Xl Shirt size 60 chest 22 neck

[img]http://i1245.photobucket.com/albums/gg583/adjusterben/Heavy Weight/420-comp.jpg[/img]

[img]http://i1245.photobucket.com/albums/gg583/adjusterben/Heavy Weight/218228_1890236248221_1010920468_32101026_881074_o.jpg[/img]



337 Lbs 46 waist - 2XLT Shirt photo taken 2-24-12 54 chest 18.5 neck

DSCN2747.jpg
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