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Eating for your blood type
MissMaryMac33
Posts: 1,433 Member
Someone recently gave me a book about eating/exercises based on your blood type.
After reading mine, I'm in trouble! Most of the foods they say to avoid for my type are the ones I love most and east most often. Even the type of exercise they say is most beneficial is what I like the least! I would b ea happy camper if my blood type was O
Has anyone tried this type of diet for any reason? The book I have is actually supposed to help control symptoms of menopause too.
After reading mine, I'm in trouble! Most of the foods they say to avoid for my type are the ones I love most and east most often. Even the type of exercise they say is most beneficial is what I like the least! I would b ea happy camper if my blood type was O
Has anyone tried this type of diet for any reason? The book I have is actually supposed to help control symptoms of menopause too.
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