Suggested Reading? (books)

BrandyontheRun
BrandyontheRun Posts: 204 Member
edited November 2024 in Fitness and Exercise
I love reading, absolutely love it! So just wondering what are your favourite books related to health and fitness? Books about running and books related to womens health I would be most interested.

One of my favourite recent reads was Chicken Soup for the Runners Soul. For any of you runners out there, I would definitely suggest it!! Very light hearted, enjoyable read!!

Replies

  • addisondisease2
    addisondisease2 Posts: 348 Member
    Starting strength, New rules of Lifting, Anabolics 2012, any anatomy book.
  • taso42
    taso42 Posts: 8,980 Member
    Starting Strength changed everything for me. Get the DVD too.
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    Running - Born to Run. I am not into barefoot running for my own reason but there is a lot more to the book than just that. Great read.
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