A need to get back into shape.

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I have learned to eat to well over the last few years at the fire house and have been just enough out of shape that I feel it as I get older. I finally decided that it was time to jump in and get back in shape. My son has helped me with motivation and starting Tae Kwon Do has helped but a friend introduced me to myfitnesspal and it seems very cool and so far helpful. Look forward to meeting talking and getting to know new people and friends.

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