Does anyone else struggle with this?

lruff1987
lruff1987 Posts: 263 Member
edited November 2024 in Motivation and Support
I think I stress too much to count calories. Every time I start using MFP, I gain weight because I'm constantly stressing, stressing, stressing about everything I put in my mouth. Then! I STOP using MFP and I'll drop a few pounds. I keep going back to use it, though, because I wonder if I've changed and it'll be more effective. But...it just keeps happening.

Does anyone else struggle with this at all???
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