Visalus (Body by Vi)

Krisgren

Anyone on this? I am one week in and have been using mfp at the same time, but I have a few questions about calories being consumed, I'm not consuming enough throughout the day (i totally know too little calories will not equal weight loss) so I would like to see how others are doing it. I'm thinking I need to add in some high fiber snacks and stuff???

Thanks

Krisgren

ok nevermind, I figured out how to search for topics (insert embarrassed smiley face here) now I just have to figure out how to delete a post lol