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Visalus (Body by Vi)

Krisgren
Krisgren Posts: 93 Member
edited November 2024 in Food and Nutrition
Anyone on this? I am one week in and have been using mfp at the same time, but I have a few questions about calories being consumed, I'm not consuming enough throughout the day (i totally know too little calories will not equal weight loss) so I would like to see how others are doing it. I'm thinking I need to add in some high fiber snacks and stuff???

Thanks

Replies

  • Krisgren
    Krisgren Posts: 93 Member
    ok nevermind, I figured out how to search for topics (insert embarrassed smiley face here) now I just have to figure out how to delete a post lol
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