Flatout Pizza Recipe - 289 cals!!!

kendallalissa

SOOO good! My husband and I just made this for dinner and fell in love with it! Hope you enjoy it as much as I do:

Hawaiian Veggie Pizza

1 Bestlife Sundried Tomato Light Flatout Wrap
1/2 pkg. Hormel Canadian Bacon Pizza Style
1/4 C. fresh pineapple chunks
1/4 C. chopped yellow onion
1/4 C. chopped green pepper
1/4 C. Ragu Homemade Style Pizza Sauce
1/4 C. Hyvee Reduced Fat Mozzarella Finely Shredded Cheese

Preheat oven to 350. Place Flatout on non-stick baking sheet, lightly spray with cooking spray. Bake 7 minutes. Remove, top with toppings, return to oven for another 13 - 15 minutes (depending on how "good" your oven is). So crispy and good! Did I mention good????

Serving Size: one Flatout Pizza
289 Cals
34g Carbs
11g Fat
27g Protein
6g Sugar
1,376g Sodium (ouch!..sorry)


Created by MyFitnessPal.com - Calorie Counter

kendallalissa

SOOO good! My husband and I just made this for dinner and fell in love with it! Hope you enjoy it as much as I do:

Hawaiian Veggie Pizza

1 Bestlife Sundried Tomato Light Flatout Wrap
1/2 pkg. Hormel Canadian Bacon Pizza Style
1/4 C. fresh pineapple chunks
1/4 C. chopped yellow onion
1/4 C. chopped green pepper
1/4 C. Ragu Homemade Style Pizza Sauce
1/4 C. Hyvee Reduced Fat Mozzarella Finely Shredded Cheese

Preheat oven to 350. Place Flatout on non-stick baking sheet, lightly spray with cooking spray. Bake 7 minutes. Remove, top with toppings, return to oven for another 13 - 15 minutes (depending on how "good" your oven is). So crispy and good! Did I mention good????

Serving Size: one Flatout Pizza
289 Cals
34g Carbs
11g Fat
27g Protein
6g Sugar
1,376g Sodium (ouch!..sorry)


Created by MyFitnessPal.com - Calorie Counter

layla17cc2

Sounds great. You could probably reduce the sodium by using homemade or low sodium tomato sauce. The Canadian bacon probably has a lot too, but I'm not sure if they have low sodium versions...

VballLeash

Are the flatout wraps by the tortillas? Ive never seen those, thanks!

~Leash

kendallalissa

Actually, the Flatouts are in the deli/produce section by the pita bread. Super Target didn't have them, but I found them at Hyvee. I think Walmart has them also in their deli/produce section.

And, yes, about the sodium...I haven't found low sodium canadian bacon or tomato sauce, but those were the two culprits causing the higher sodium in the pizza.


Created by MyFitnessPal.com - Free Food Diary