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wine

amymeenieminymo
amymeenieminymo Posts: 2,394 Member
edited September 2024 in Food and Nutrition
I sometimes buy a bottle of wine as a special treat for myself.....I'm going through some tough times right now and have REALLY been enjoying it the last couple days. For the near future anyway, I see it as being something that could help relax me at night....as long as I have enough calories left, does a glass of wine each night really hurt?

Replies

  • amymeenieminymo
    amymeenieminymo Posts: 2,394 Member
    I sometimes buy a bottle of wine as a special treat for myself.....I'm going through some tough times right now and have REALLY been enjoying it the last couple days. For the near future anyway, I see it as being something that could help relax me at night....as long as I have enough calories left, does a glass of wine each night really hurt?
  • iftcheiaf
    iftcheiaf Posts: 960 Member
    They say one glass of wine a day can be good for you. If you're concerned about the calories, you might try cutting it with a glass of seltzer water. Half the calories, but still very tasty. The bubbles help the sedative get to your brain quicker, so you may end up feeling the relaxing effect the same as with a whole glass of wine.
  • aprilvet
    aprilvet Posts: 724 Member
    As long as you have the calories for it, enjoy!:drinker:

    P.S. Don't drink alone.:flowerforyou:
This discussion has been closed.

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