Miracle Noodles?

musikalmami237

Hey everyone! I recently tried miracle noodles and am looking for some recipes for them. I've tried the fettuccini (zero calories) and the garlic herb fettuccini (15 calories per serving with 2 servings in the pouch). I've been using tomato sauce with them and some diced tomatoes and onions. Looking for ways to spice them up! They're a little rubbery for my taste but if I can save so many calories by switching, I'm all in!

AnitraSoto

Hungry Girl has one that is really good - I make a smaller version several nights a week for dinner: I think the shiritaki noodles are very similar to the miracle noodles, although I am not sure...

The entire recipe has 354 calories (according to her website)

Ingredients:
1 bag Tofu Shirataki Spaghetti Shaped Noodle Substitute
2 cups dry broccoli cole slaw
4 oz. raw shrimp, peeled, tails removed, deveined
1 cup bean sprouts
1/2 cup sliced onion
1/4 cup canned sliced water chestnuts
1/4 cup pineapple chunks packed in juice, drained
2 tbsp. low-fat sesame ginger dressing (like Newman's Own Lighten Up! Low Fat Sesame Ginger Dressing)
1/2 tbsp. thick teriyaki marinade or sauce
1/2 tsp. red pepper flakes
Optional: salt and black pepper

Directions:
Use a strainer to rinse and drain noodles well. Dry as thoroughly as possible, using paper towels. Cut noodles up a bit with kitchen shears (if you've got 'em), and set aside.

Bring a large skillet sprayed with nonstick spray to medium heat on the stove. Add broccoli cole slaw and 2 tbsp. water. Cover and cook until slaw is slightly tender, 3 - 4 minutes.

Add shrimp, bean sprouts, onion, water chestnuts, and pineapple chunks to the skillet. Stirring occasionally, cook until all the veggies are tender and the shrimp are cooked through, 4 - 5 minutes.

To the skillet, add noodles, dressing, teriyaki marinade/sauce, and red pepper flakes. Mix well. Cook until noodles are hot, 1 - 2 minutes.

If you like, season to taste with salt and black pepper. Enjoy!

MAKES 1 SERVING

(Here is a link to several recipes... http://www.hungry-girl.com/biteout/show/2157 )

pinkita

You didn't get the free 87-page recipe booklet included with every purchase? it's in PDF and they list all the nutritional info for each recipe, even WW points.

musikalmami237

Awesome, thank you for the ideas!!

Mine didn't come with an insert I guess because I've been buying them in singles from a health food store instead of online.

pinkita

Awesome, thank you for the ideas!!

Mine didn't come with an insert I guess because I've been buying them in singles from a health food store instead of online.

I'll look through my email for it--I can forward it to you if you like. Just send me your email in a private msg.