probably a stupid question, but...
calliope_music
Posts: 1,242 Member
can you do a paleo/primal diet as a vegetarian?
my gut instinct is to say no since it appears from the research that i've done that the majority of the protein comes from animal products (i do eat eggs though and on occasion i will eat fish, but it's happened once in the past 8 months). however, the thought of the diet is appealing...
my gut instinct is to say no since it appears from the research that i've done that the majority of the protein comes from animal products (i do eat eggs though and on occasion i will eat fish, but it's happened once in the past 8 months). however, the thought of the diet is appealing...
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Replies
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Do it anyway! If you don't like it after a while you can always stop.0
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Have a look at MarksDailyApple.com - while he doesn't agree with vegetarianism there is plenty of information about following the Primal Blueprint as a vegetarian.0
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If you want to do some research/reading I've found this website helpful
http://www.marksdailyapple.com0 -
Have a look at MarksDailyApple.com - while he doesn't agree with vegetarianism there is plenty of information about following the Primal Blueprint as a vegetarian.
Not really but take a look at Mark's info. I think it will be hekpful.0 -
I'm sure somewhere during the paleozoic there were herbavores. I'd try it. there are plenty of protein alternatives to support you. GO for it and let us know how it goes!0
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