NSV - Push ups!

Eryndil

Today I did 10 push ups.

In a row.

Without pausing, grunting or having sweat bead on my forehead.

npeters519

Awesome!!!

yspen42

Good job...keep up the good work

clang1

That's huge! Good work!!!!

chicatita

Awesome!

Megabot

Love it!! They are tough!!

jadedone

I am jealous! great job!

ChaleGirl

Well done! I find them so hard,
Can barely do 5 in a row
Can't wait to get to that stage where I can do loads in a row!

Helloitsdan

A quick tip on any body weight is to use full body tension!

So a push up is like a plank!

You assume plank position with the body completely rigid.
Make your butt feel like you are pinching a penny between the crack.
Abs tense.
Arms tense.
Lower slowly but dont let the belly sag!
Youll turn this into a full body workout in no time!

I have 2 rooms that are body weight "Traps"!
Every time I walk through the room I have to do either 12 controlled pushups when passing through my second bedroom.
If I go to the basement I have to do 8-12 chin ups when I enter and exit.

Try it!

BeetleChe13

I feel like I'll never get there. :laugh: Good for you! I can't imagine how much work that took you to get there.

Debbe2

Good for you! Sounds like you are building strength and stamina!

ella78

AWESOME!!!!!!