Where do you run?
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Outside. I only run on a treadmill due to weather.
A.C.E. Certified Personal Trainer
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Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
I know right, who cares what others think...treadmill is easier on the joints, but running outside in the elements keeps it real, esp if your traing for a 5k or whatever. c25k is a good program, im doing it too. some days are better than others, but at least try to get out and do it and if you fail for a day or two, so what, get back and start again....0
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Outside, through town, in the summer. On the treadmill at the gym in the winter.0
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Definitely outside. I hate running and not getting anywhere...
You have got to get over what other people think! Their opinion has no relevance on YOUR health!!
Now go out and grab day 1 by the balls!0 -
To the fridge.
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While this winter has been quite mild, running indoors is sometimes a necessary evil ... but given summer, spring, fall, and non-icy winter days, outside ... I feel like a hamster chasing cheese when I'm running on a treadmill ... seriously ... I feel ridiculous! lol
"If you see me collapse, pause my Garmin" ~Some Chinese Proverb I'm sure0 -
Do Hamsters chase cheese? ... whatever ... same difference ...0
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... they should if they don't ... they're just hairy mice ... ok ... my rambling is done ... back to regularly scheduled nonsense ...0
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I'm doing C25K, also, and I mostly do it outside. I live in the country, and a shoulder was been added to the local roads in the last year or so. I have occasional problems with dogs, but nothing life-threatening, so far. I got a late start today, so I ran in circles through my living room, dining room, and kitchen this evening. I just started week four. It was noticeably easier without the hills I face outside. I get a better workout outside. Don't worry about what others think. You'll be looking good soon enough!0
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While this winter has been quite mild, running indoors is sometimes a necessary evil ... but given summer, spring, fall, and non-icy winter days, outside ... I feel like a hamster chasing cheese when I'm running on a treadmill ... seriously ... I feel ridiculous! lol
"If you see me collapse, pause my Garmin" ~Some Chinese Proverb I'm sure
LOL!!0 -
During the week at the gym on the treadmill but on the weekend along the beach.
You can pretty much guarantee that when people do see you running they will be thinking only positive thoughts.0 -
treadmill 30 MINS EVERYDAY OUTSIDE 200
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Outside. I love being able to look back and think "Damn! Look how far I ran!!!!!" I don't like treadmills.
I'm doing C25K and loving it. Just finished Week 5 run 3 tonight actually. I did it in the cold, misty weather. Made me feel like a warrior.0 -
I run outside, Im lucky and live where there is a lovely path by the river.
Don't be worried about how you look while running! You are doing something amazing and others have no room to judge. I adore the couch to 5k program, on week 5 and am already running close to 3 miles!
Ultimately, its your choice, do what makes you most comfortable, try both!
Good luck on your running adventures!
Wow! Thats incredible, I want to start running as well. I used that program for a little while but I didn't stick with it unfortunately0 -
For the record: You're never "too big" to run or walk outside. If people judge you for exercising- *kitten* 'em. You're doing the right thing for you. You should be applauded for taking the initiative and getting out there. Don't worry about what you think other people think about you. Do what makes you happy and healthy.
:flowerforyou:
This. All of this. I started running 12 weeks ago at 223 and am now 201 and can run 2 miles straight. It doesn't seem like a lot compared to marathon runners but I could barely run 1 minute 12 weeks ago.
Just run. Don't wait until you've lost weight because this is how you'll lose the weight!0
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