fruits and veggies, ever too many?

borrisbeccer
borrisbeccer Posts: 4 Member
edited November 2024 in Introduce Yourself
all ive been eating really is fruits and veggies. I cut out bread, soda, any sort of treat, besides the occasional snack on some dark chocolate chips (about a tblsp). my question is, is fruit a good substitute for other sweets like chocolate or icecream? especially at night. i know fruit has a lot of sugar, but i also hear its healthy sugar that doesn't "stick"....please help :)
This discussion has been closed.