Crock Pot Moroccan Chicken
I made this one day last week and we thougth it was great, and it can't get much easier. The following is how the recipe was written. Next time, I would leave out the olive oil (not sure why its there) and maybe increase the carrots. Nutrition information came directly from recipezaar, so you may need to tweek that a little if you have large chicken breasts. I served this over brown rice with a side of broccoli.
Crock Pot Moroccan Chicken
Ingredients
• 4 boneless skinless chicken breasts
• 1 cup onion, chopped
• 1 cup baby carrots
• 1 tablespoon olive oil
• 1 (8 ounce) can mandarin oranges, drained
• 1/2 cup water
• 1/2 teaspoon salt
• 1 teaspoon ground cumin
• 1 teaspoon cinnamon
• 1/2 teaspoon crushed red pepper flakes
• 1 tablespoon lemon juice
Directions
Spray inside of large crock pot with cooking spray.
Mix water, spices and lemon juice in a small bowl. Set aside.
Layer ingredients in crock pot in this order:.
onions
carrots
water mixture
chicken
olive oil
oranges
Cook on low for 8 hours.
Serve over rice or couscous.
Nutrition – 220 calories
5.2 fat
68 cholesterol
395 sodium
540 potassium
14.9 carbohydrates
2.4 fiber
9.4 sugar
28.4 protein
Crock Pot Moroccan Chicken
Ingredients
• 4 boneless skinless chicken breasts
• 1 cup onion, chopped
• 1 cup baby carrots
• 1 tablespoon olive oil
• 1 (8 ounce) can mandarin oranges, drained
• 1/2 cup water
• 1/2 teaspoon salt
• 1 teaspoon ground cumin
• 1 teaspoon cinnamon
• 1/2 teaspoon crushed red pepper flakes
• 1 tablespoon lemon juice
Directions
Spray inside of large crock pot with cooking spray.
Mix water, spices and lemon juice in a small bowl. Set aside.
Layer ingredients in crock pot in this order:.
onions
carrots
water mixture
chicken
olive oil
oranges
Cook on low for 8 hours.
Serve over rice or couscous.
Nutrition – 220 calories
5.2 fat
68 cholesterol
395 sodium
540 potassium
14.9 carbohydrates
2.4 fiber
9.4 sugar
28.4 protein
0
Replies
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I made this one day last week and we thougth it was great, and it can't get much easier. The following is how the recipe was written. Next time, I would leave out the olive oil (not sure why its there) and maybe increase the carrots. Nutrition information came directly from recipezaar, so you may need to tweek that a little if you have large chicken breasts. I served this over brown rice with a side of broccoli.
Crock Pot Moroccan Chicken
Ingredients
• 4 boneless skinless chicken breasts
• 1 cup onion, chopped
• 1 cup baby carrots
• 1 tablespoon olive oil
• 1 (8 ounce) can mandarin oranges, drained
• 1/2 cup water
• 1/2 teaspoon salt
• 1 teaspoon ground cumin
• 1 teaspoon cinnamon
• 1/2 teaspoon crushed red pepper flakes
• 1 tablespoon lemon juice
Directions
Spray inside of large crock pot with cooking spray.
Mix water, spices and lemon juice in a small bowl. Set aside.
Layer ingredients in crock pot in this order:.
onions
carrots
water mixture
chicken
olive oil
oranges
Cook on low for 8 hours.
Serve over rice or couscous.
Nutrition – 220 calories
5.2 fat
68 cholesterol
395 sodium
540 potassium
14.9 carbohydrates
2.4 fiber
9.4 sugar
28.4 protein0 -
This sounds yummy...I love chicken recipes and I will be making this..Thanks :-)0
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Thanks for sharing! I am looking forward to making this.0
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yum!! bumping for later!
Thanks! :flowerforyou:0 -
I've made this before and it's delicious!!!0
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It sounds too easy! Can't wait to try it. Thanks!0
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This was good. Next time I am adding some chopped potatoes!:flowerforyou:
It was yummy and different and easy as pie!
(is pie easy? I have never made one)0 -
HA I love that the saying is "easy as pie" because pie (from scratch) is pretty labor intensive and not very easy (compared to other things)
we should say easy as pizza. (sit on your couch till delivery guy shows) :laugh: :laugh: :laugh: :laugh: :laugh:0 -
Sounds, yummy! Thanks!0
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bump! sounds like i know what I'm making this week! Thanks!0
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A must try for sure. Thanks!:flowerforyou:0
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Thanks. I'm printing this one out and adding it to my recipe notebook. :happy:0
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bump bump sounds yummy0
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Bump0
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I have this in the crockpot, cannot wait to try it tonight :flowerforyou:0
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I thought this was delicious! I served it with couscous. Loved the oranges in it :flowerforyou:0
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My husband even loved this, I served it over brown rice. I also doubled the amount of carrots. Deelish!0
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Oh looks nice
My wife makes a similar one. Same spices etc but a few other ingredients.
1 can of apricots in juice
1 can chick peas
Huge bunch of spinach (add at the end of cooking)
Nice texture from the chick peas and a little sweetness from the apricots.0 -
This sounds yummy, what kinda taste does the chicken have, is it spicy or sweet, is there anything that it can be compared to?0
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bump0
This discussion has been closed.
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