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Best BreakFAST ever...........

Jamiegirl2009
Jamiegirl2009 Posts: 98 Member
edited September 2024 in Food and Nutrition
Hello All just thought I would share a really great recipe for a really filling and yummy breakfast with you that is easy and fast to make.

3 egg's
Half tomato
Half Green Bell Pepper
Sprinkle of Parsley
Sprinkle of Salt (very little)
Sprinkle of Pepper
2 slices of Weight Watcher's Bread

Crack 1 whole egg and 2 egg white's whisk well, Chop Pepper and Tomato.

Heat pan and Spray with FAT-Free Oil, Medium-high heat.

Saute Pepper's add egg's and when eggs are almost done add the tomato just to heat through. Toast Bread and make a breakfast sandwich. Sooooooo good for you and filling.

Enjoy : )

Replies

  • Jamiegirl2009
    Jamiegirl2009 Posts: 98 Member
    Hello All just thought I would share a really great recipe for a really filling and yummy breakfast with you that is easy and fast to make.

    3 egg's
    Half tomato
    Half Green Bell Pepper
    Sprinkle of Parsley
    Sprinkle of Salt (very little)
    Sprinkle of Pepper
    2 slices of Weight Watcher's Bread

    Crack 1 whole egg and 2 egg white's whisk well, Chop Pepper and Tomato.

    Heat pan and Spray with FAT-Free Oil, Medium-high heat.

    Saute Pepper's add egg's and when eggs are almost done add the tomato just to heat through. Toast Bread and make a breakfast sandwich. Sooooooo good for you and filling.

    Enjoy : )
  • mszSHOGAN
    mszSHOGAN Posts: 2,277 Member
    sounds yummy :smile:
  • MTGirl
    MTGirl Posts: 1,490 Member
    Mmmm. That sounds good!
This discussion has been closed.

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