How did you manage the switch from weight loss to maintenanc

RCSimmonds

I am now 1.5 kgs from my goal weight and was wondering how other people managed the change from weight loss to maintenance with MFP. I know you can change your settings to maintain your weight, but wanted to hear from people who have done this and to know how it has gone. Currently I eat the calories recommended to lose 1 pound per week, and don't eat back my exercise calories - then on a Saturday I have a spike day. I'm thinking I should be able to do the same in maintenance mode... I have come such a long way, with a total of 50kg lost over 3 years, and there is no way I am going back!!!