New and looking for support, motivation, and help?

DenverKos
DenverKos Posts: 182
edited November 2024 in Health and Weight Loss
Join this 60 or 90 challenge and be on your way to a better body by summer time!

http://www.myfitnesspal.com/groups/home/3618-60-90-day-summer-beachbody-challenge

Get your HOT Bod by summer!!

FITNESS + NUTRITION + SUPPORT = SUCCESS

The commitment is 60/90 days of a Beachbody workout program, Shakeology, and the Challenge Group accountability page. You commit to the Beachbody workout program of your choice, Shakeology every day,... and a Challenge group spot for accountability & support! We all work together and help each other WIN!! This is a proven and simple formula, and those who commit are much more likely to finish and GET THE ABSOLUTE BEST RESULTS!

--You do everything at home, on your time and your schedule. No in person meetings or group workouts...

--Group interaction is all done on MFP, so you can post along with the team each day

Join the group or PM me for more information :)
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