If anyone has ZUMBA 2 ..

YennaBean
YennaBean Posts: 77 Member
edited November 2024 in Fitness and Exercise
Does anyone know how accurate the 'calories burned' at the end of each workout is?

Just wondering if it's even worth putting in my exercise diary. Today it said I burned 290 calories, I only did maybe 5 or 6 songs!

Replies

  • I've got it, and if your height and weight are correct on your profile then it should be accurate. I've been trusting what it says anyway!
  • YennaBean
    YennaBean Posts: 77 Member
    Thank you! How do you like it by the way? It's hard for me to keep up so a lot of time I just end up doing my own thing.. lol
  • victoria4321
    victoria4321 Posts: 1,719 Member
    Its probably not accurate. It can't take into account your general fitness. You should invest in a good HRM with calories.
  • Aerohead21
    Aerohead21 Posts: 333 Member
    I have it and love it! It took me a few weeks to get used to it. I am guessing the calories are fairly accurate considering you burn more as your accuracy goes up. Then again, it is a fallable system so I just try to have fun :) I finally tried Medium Intensity for a full length class and I was sore for a few days afterward so I am looking forward to doing it again!
  • Olive32214
    Olive32214 Posts: 467 Member
    The Answer is NO... I've being doing Zumba 2 on the Wii since early Jan and I was going by
    its Cal burn until I got a HRM with a chest strap and the Difference was mind blowing. MFP,
    Xbox's etc only go by Weight, time etc where as the HRM is a true reading and a true cals
    burn. I got the Polar ft4 which was a great investment. I love Zumba 2 but don't be cheated like
    I was...Olive
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