Feeling extremely porky

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Cameronzmum
Cameronzmum Posts: 10 Member
in Introduce Yourself
Hi, I'm Cameronzmum

I'm 5'1, and 180 pounds. I'd really like to lose 80 pounds. But I need some buddies to help inspire me to my weightloss goals. Can anyone help? If so add me. But my number 1 problem (besides my weight) is my emotional eatting. So any help is better than none.

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  • mickyjg
    mickyjg Posts: 49
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    Hi,

    I'm a newbie on here too. I really need to lose 120-130lbs eventually but know I'll overwhelm myself if I look at the end goal from the beginning so I'm focus on a smaller goal to start with of 30lbs. I think if you break it down into smaller chunks to start with you'll feel more positive when each small goal is reached.
    One day at a time is how to do it and don't beat yourself up if one day you go over your calorie goal.


    Good Luck and please add me as a friend if you like
  • myf1101
    myf1101 Posts: 99
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    Hi

    I'm 5ft 3 and weigh 180lbs and I have broken my goal weigh down into two chunks and my first aim is to lose approximately 40lbs. I am new on the site and am looking for friends in a similar position to me so that we can support each other on out journey. Feel free to add me.

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