snacks
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Happybunny37
Posts: 145 Member
Oscars tonight, I usually do a veggie tray chips an dip anyone got some healthy snack ideas.....:drinker:
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Replies
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Veggie tray id a great idea, but do lowfat dips. U could do organic multigrain tortilla like chips and salsa or hummas?0
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Buffalo chicken bites
1 lb Chicken breast cut into bite sized pieces
1/4 teas cayenne - more if you like it hotter
1/4 teas sea salt
Toss and spread in a thin layer on a cookie sheet. Broil for 3 minutes.
3 Tbls Buffalo Wing Sauce - I use Franks
1 Tbls melted butter
1 Tbls Water
Mix together and pour over broiled chicken bites. Broil additional 2-5 minutes, til done.
Serve with lite dipping sauce.
Also good on salad!!!!!
Serves 4
Cal 156
Carbs 0
Fat 4
Protein 270 -
-fruit salad
-prosciutto wrapped melon
-shrimp cocktail0 -
A great dip idea that I got from MFP and I have tried before is plain Greek yogurt with some Ranch seasoning. It was super yummy!0
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Thanks guys, didn't want to blow all my hard work!!! Thanks0
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