New Goal May 31st'09

JennyGetsFit

Long time no post!
I injured my elbow last fall and decided to run for a while.
There is really not much to write about when you run.
Left, right, left, right!
I am joking of cause – running is a great exercise, and I have great company when I train and spend more time outside, which kept me flu and cold free through the winter! I completed 10 Mile race in Prospect park in February, went skiing in March and all along was eating clean!!!
The down side of long-distance running in my case is that my appetite for carbs gets out of control and I gain flab!
I have not fallen off the wagon completely, and am at 140 right now, but I am not,shell we say, bikini-ready right now!

So, I am going back to what works for me – and that is Beach Body work outs.
I mean, why reinvent the wheel?

So here’s my goal.
I checked and I can safely lose 5 pound by May 31, 09.
I am going to

exercise 6 times a week,
eat clean,
keep up positive attitude

and then, on 8 AM on May 31 I am going to step on the scale and be 5 pounds lighter!!!

If you want to jump on the wagon with me – decide, commit, succeed!

Lets, do it, people!!!

JennyGetsFit

Long time no post!
I injured my elbow last fall and decided to run for a while.
There is really not much to write about when you run.
Left, right, left, right!
I am joking of cause – running is a great exercise, and I have great company when I train and spend more time outside, which kept me flu and cold free through the winter! I completed 10 Mile race in Prospect park in February, went skiing in March and all along was eating clean!!!
The down side of long-distance running in my case is that my appetite for carbs gets out of control and I gain flab!
I have not fallen off the wagon completely, and am at 140 right now, but I am not,shell we say, bikini-ready right now!

So, I am going back to what works for me – and that is Beach Body work outs.
I mean, why reinvent the wheel?

So here’s my goal.
I checked and I can safely lose 5 pound by May 31, 09.
I am going to

exercise 6 times a week,
eat clean,
keep up positive attitude

and then, on 8 AM on May 31 I am going to step on the scale and be 5 pounds lighter!!!

If you want to jump on the wagon with me – decide, commit, succeed!

Lets, do it, people!!!

in_to_win

My 25th birthday is May 30th so my goal is for that day, not the 31st. I want to be 145lbs by May 30th. I can do this.

JennyGetsFit

yes! you surely can!!!
Let's do it in_to_win!!!
:laugh:

keshia_v03

I'm in. My birthday is May 28th and I'm going to VEGAS. So my goal is to have lost an additional 5lbs by then.

JennyGetsFit

MyB'day is May 14 but I am going to my son's graduation on May 31's!
wow, we are all tauruses!

JennyGetsFit

good morning!
brought it with Shape It Up this morning for 76 min, but my HRM says only 150 Cal???why?

JennyGetsFit

I Good afternoon!
I have brought it today with Teat It up (Slim Series)
My, what a workout!!!!
I was sweating buckets!

I am so impatient this time.
I am a victive of my own past success, I think. Just like Ophra. I want to get back where I was FAST!!!!:grumble:

Need to remind myself to be patient :flowerforyou:
<<sigh>>

keshia_v03

You know when you have a small amount of weight to loss it always is a slow process. But I'm exicited I finally saw the scale move. I lost another pound. Slowly but surely I'm getting to where I want to be. WE CAN DO IT!!!