Time of the month...

holagatita12
holagatita12 Posts: 5
edited November 2024 in Health and Weight Loss
How does time of the month really affect weightloss? i worked my butt off this week and did well calorie wise and I still gained. 0.4 but it is TOM... Anyone go through the same thing?

Replies

  • IveLanded
    IveLanded Posts: 795 Member
    Yep. Everyone is different, but for me I always get SUPER bloated. I used to gain about 5lbs.........now I just stop losing weight. But yes, that happens to me too.
  • robot_potato
    robot_potato Posts: 1,522 Member
    Every body is different. I've lost 2 pounds during my TOM. Not as much as the other weeks but I am still quite pleased.
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    I usually gain a little during that time, and have to really watch my foods because I crave salty carbs. The only nice thing about the gain is it comes right back off when TOM is over!
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