Buffalo Chicken Bites
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minimaggie
Posts: 224 Member
Great snack alternative to wings. I've made these a few times Including Super Bowl this year and they were the first thing gone!!!
Buffalo chicken bites
1 lb Chicken breast cut into bite sized pieces
1/4 teas cayenne - more if you like it hotter
1/4 teas sea salt
Toss and spread in a thin layer on a cookie sheet. Broil for 3 minutes.
3 Tbls Buffalo Wing Sauce - I use Franks
1 Tbls melted butter
1 Tbls Water
Mix together and pour over broiled chicken bites. Broil additional 2-5 minutes, til done.
Serve with lite dipping sauce.
Also good on salad!!!!!
Serves 4
Cal 156
Carbs 0
Fat 4
Protein 27
Buffalo chicken bites
1 lb Chicken breast cut into bite sized pieces
1/4 teas cayenne - more if you like it hotter
1/4 teas sea salt
Toss and spread in a thin layer on a cookie sheet. Broil for 3 minutes.
3 Tbls Buffalo Wing Sauce - I use Franks
1 Tbls melted butter
1 Tbls Water
Mix together and pour over broiled chicken bites. Broil additional 2-5 minutes, til done.
Serve with lite dipping sauce.
Also good on salad!!!!!
Serves 4
Cal 156
Carbs 0
Fat 4
Protein 27
0
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