The best exercises for your tummy?

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  • mandylooo
    mandylooo Posts: 456 Member
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    And one more thing......posture. standing with the base of your spine tucked under and in an upright position and you'll notice an immediate difference. Of course once this is sorted the rest is diet first and exercise 2nd.
  • AZackery
    AZackery Posts: 2,035 Member
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    A body starts in the kitchen. As for an exercise that can help tone your tummy, try incorporating Tae Bo Insane Abs into your routine. You can view the workout on Collagevideo.com. Buy it at Walmart, Target, Amazon.com. (It's cheaper here online than Collagevideo.com).
  • Acherona
    Acherona Posts: 134 Member
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    Glad this popped up as I need to do as much as I can for my stomach :)

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