fat sick and nearly dead - documentary
paulamarsden
Posts: 483 Member
just watched this after hearing it mentioned on the forums...
what an incredible documentary
has anyone else seen it?
what an incredible documentary
has anyone else seen it?
0
Replies
-
Watched it a few weeks ago...not sure if I could do it for that long.0
-
I watched it a few months ago. Already owned a juicer, but upgraded to the Breville Juice Fountain Elite.
I've been having Mean Green Juice for the last couple of days (as a snack with my healthy diet - I'm not on an all juice diet) - it's delicious!!! Makes me feel great. It's a glass of fresh.
But of course, I loved juicing before I saw the movie.
Now that I have the Breville, I may try a juice fast/detox after pregnancy some day... maybe.0 -
Oh and if you enjoy documentaries check out "Killer at Large".0
-
I watched it in September, and did a 2 week juice fast almost immediately after. I lost 12 pounds, but the best part was that it really was a jumpstart to my healthy eating plan. Maybe TMI, but my periods have been regular since then (I'm 34, and this has NEVER been the case). A doctor in the movie said something to the effect that if a juice fast can change your cravings and taste for veggies, then it's done it's job. I know it's certainly a controversial move to make it long term, but that short period of time really did change things for me. I still occasionally juice a meal, and I think all those nutrients have kept me well this winter. Every time I feel a cold coming on, I make a juice with some kind of leafy green, a fruit and lots of ginger, and have it with (or for) breakfast for a few days. Perks me right up! I didn't want to do it long term for the weight loss effect, just as a short cleanse to help me with cravings. It worked!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions