New to my fitness pal and need some good food ideas?

kayblock
kayblock Posts: 1
in Introduce Yourself
Not that picky and willing to try new foods anyone have any suggestions for me?

Replies

  • Cathyvil
    Cathyvil Posts: 230 Member
    eatingwell.com and cookinglight.com are my go to places for recipes. I've heard good things about skinnytaste.com but haven't tried anything yet though the recipes look great.
  • Aerohead21
    Aerohead21 Posts: 333 Member
    Fish, all kinds of steamed veggies, a wide variety of fruits, Mrs. Dash seasonings (she has a lot to choose from to help the non-kitchen people like me), yogurt, air popped popcorn, and oatmeal. These are my main staples. I also use a lot of hot sauce and peppers to help flavor things because it can get bland.

    Also, there are a lot of recipe threads here that can help with ideas.
  • bobbieflorey
    bobbieflorey Posts: 20
    I have found that I don't necessarily change what I am eating so much as I add a salad to EVERY meal except breakfast, I use Shakeology for breakfast and that has made a HUGE difference, and I use wise portion control! Helps! Also, eat some apples before your meals, they are high in fiber and filling!
  • gehlerc
    gehlerc Posts: 651 Member
    Read the message boards here! Look at postings under "Recipes" and "Food and Nutrition." I've gotten lots and lots of ideas from doing that.
  • christinac1011
    christinac1011 Posts: 35
    One Table Spoon Almond Butter 90 cal
    One Table Spoon Organic Honey 60 whip both together
    Half apple 45 Really good item for good fats and sugars and
    for that sweet tooth:smooched:
  • CoryIda
    CoryIda Posts: 7,870 Member
    Veggies
    Fruits
    Lean proteins
    Healthy fats
    Whole grains
    Lots of water

    (I know those aren't specific, but just fill it in with stuff you like)

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