Need HELP, LOW Carb & Low FAT...is it possible??

ChrisWag

I have lived low carb for 2 years, now to some stomach issues I can no longer eat "fake sugar", which if course is a staple in low carb diets. On top of this they would like me to eat low fat as well.

It is VERY hard to do both and eat enough calories each day....unless I live on protein alone....

Any ideas??? I am typically a creative eater and food preparer but I am drawing a blank on this one....