We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

do i need to eat back the calories that i burned for workin

2»

Replies

  • gsager
    gsager Posts: 977 Member
    Yes, you eat back your exercise calories. Don't make this thing harder than it is. You don't have so suffer, just follow the directions.
  • hollyberry2012
    hollyberry2012 Posts: 239 Member
    I'm not trying to make anything harder than it is, believe me. But I'm new to this site and I am asking questions because I don't want to fail. And besides, what I do here, I want to do for the remainder of my life, not just to reach a goal in some specified time.
This discussion has been closed.

Categories