Filling breakfast foods?

maremare312

I stay full the longest when I eat eggs. Preferably with some veggie sausage, lots of veggies, and a little cheese. I might have a couple corn tortillas on the side, but for 400-ish calories I can be full for 3-5 hours.

Swal02

Wow, thanks everyone

Drooling at the idea of omelette over here so think I need to go shopping and pick up a few things in the week.

:

nickyfm

I love some scrambled egg whites with smoked salmon and wholegrain toast.

I find oatmeal with berries, almonds, peanut butter and ground flaxseed to be extremely filling too.

Best of luck!!

GoLeowechanged

Hello Vallery, would you mind telling me how much of a time difference there is between your 2 breakfasts? I do a similar thing and am curious. Thank you,