Smoothies

aestring

Does anyone have a good recipe for a high protein/low calorie smoothie that would be good for breakfast?

AmandaBroun

I do greek yogurt, frozen blueberries, and spinach.

eta: 1/2 cup no-fat Fage, 1/2 cup packed spinach, and 1/3 cup blueberries = calories: 96; carbs:12; fat: 0; protein:12