Switching up my workout
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MPAssault91
Posts: 4
I was previously working towards building muscle as my workout goal and now I am going to switch it to toning up. My question is what workouts are more effective, workouts like dips push ups sit up and pull ups + cardio or working out with weights + cardio. Also I was wondering if anyone could give me some diet tips and or websites I can go to to help me reach my goal.
Thanks
Thanks
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