Switching up my workout
MPAssault91
Posts: 4
I was previously working towards building muscle as my workout goal and now I am going to switch it to toning up. My question is what workouts are more effective, workouts like dips push ups sit up and pull ups + cardio or working out with weights + cardio. Also I was wondering if anyone could give me some diet tips and or websites I can go to to help me reach my goal.
Thanks
Thanks
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions