We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Weight Gain after exercising/30 day shred

Rebeccahc
Rebeccahc Posts: 4 Member
edited November 2024 in Health and Weight Loss
I'm on my fourth day of the 30 day shred and doing level two. I've been eating healthily, with barely any snacks BUT I've put on 3 pounds!? Is there something going wrong, or is this normal? It's getting me down a bit and wondering whether anyone else has had the same experience?
This discussion has been closed.